● Now booking 12-week blocks · spring 2026

Train hard.
Eat real.
Sleep more.

I'm Marc — a Zürich-based strength & conditioning coach for adults who want to get strong, lean, and stay that way. No bro-science. No gimmicks.

Book a free intro → View programmes

240+

Clients trained

9 yrs

Coaching

4.9

Avg. rating

Marc Fischer

Strength & Conditioning Coach

— Programmes

Pick a block.

All programmes run in 12-week blocks. Includes weekly check-ins, programming via the app, and a custom nutrition plan.

— 01 / Online

Remote

CHF 290 / month

For independent athletes who want a serious programme but train on their own schedule.

Weekly programming
Form-check video reviews
Nutrition framework
Whatsapp support

Start Remote →

— 02 / Most popular

In-person

CHF 590 / month

Two 1-on-1 sessions per week at the studio in Kreis 4. Programming, recovery, the whole package.

2× 1-on-1 sessions / week
Custom programming
Custom nutrition plan
Sleep & recovery review
Body composition tracking

Start In-person →

— 03 / Premium

All-in

CHF 990 / month

Three sessions per week, plus continuous nutrition coaching and bloodwork review with a partner doctor.

3× 1-on-1 sessions / week
Daily nutrition check-ins
Bloodwork & biomarkers
Sports massage included
Travel-week programming

Start All-in →

— Real results

Last quarter's wins.

Selected results from current clients. No before/after weight loss porn — just numbers that mattered to them.

12 wks

Tobias, 38

Software engineer · Zürich

Squat 1RM+40 kg

16 wks

Lena, 32

Architect · Zürich

Body fat−6.4%

24 wks

Alex, 45

Founder · Winterthur

First pull-up→ 8 reps

12 wks

Sarah, 29

Doctor · Zürich

Deadlift 1RM+35 kg

— My approach

Four rules.

If we work together, this is what you can expect. No fluff, no diet-of-the-month, no gimmicky equipment.

Strength first.

Every programme starts with three or four big compound lifts. We progress them every single week. Everything else is accessory.

Real food, mostly.

We're not selling you supplements. Eat enough protein, eat real carbs, sleep eight hours. The boring stuff works because it works.

Show up consistently.

Two perfect weeks a year is worse than 50 imperfect weeks. We design programmes that fit your actual life, not Instagram's.

Track what matters.

Lifts, sleep, energy, mood. Not just bodyweight. The number on the scale is the least useful number we'll talk about.

Stop researching.
Start lifting.

Book a free 30-minute intro call. We'll talk about your goals, current training, and whether we're a fit. No sales pitch.

Book intro call →